Panic Disorder

Panic Disorder Treatment Services offered in Vienna, Fairfax and Sterling, va

Panic attacks are sudden, intense episodes of fear that can manifest with physical symptoms like rapid heartbeat, sweating, and breathlessness. At Inspire Behavioral Health in Vienna, Fairfax and Sterling, VA, we take a comprehensive approach to recognizing and treating panic attacks in their early stages.

What is a panic disorder?

Panic disorder entail sudden, short-lived bouts of intense fear and physical reactions, often triggered by seemingly ordinary situations. During a panic attack, individuals may experience profuse sweating, difficulty breathing, and a sensation of their heart racing, sometimes mimicking the symptoms of a heart attack.

Symptoms and causes of panic attacks

Panic attacks are marked by a sudden onset and usually peak within 10 minutes, featuring symptoms like chest pain, hyperventilation, trembling, nausea, and intense fear. The precise cause of panic attacks remains unclear, but experts suspect brain and chemical imbalances may play a role.

How to diagnose panic disorder?

Healthcare providers diagnose panic disorder by evaluating symptoms and medical history while ruling out other conditions with similar symptoms. Panic disorder is diagnosed based on specific criteria in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5).

What is the management and treatment for panic disorder?

Panic attacks and panic disorder can be effectively managed with psychotherapy, medication, or a combination of both. Treatment duration depends on the severity and response to therapy. Psychotherapy options include Cognitive Behavioral Therapy (CBT) and Exposure Therapy, while medications may involve antidepressants and anti-anxiety medications.

How to prevent panic attacks?

Identifying triggers and managing them through psychotherapy can help prevent panic attacks. Lifestyle changes such as avoiding caffeine, regular exercise, and stress management techniques can also be beneficial.

Understanding panic attacks and panic disorder is crucial for effective management. Inspire Behavioral Health in Vienna, VA, offers comprehensive support and treatment options to help individuals regain control of their lives. Contact us today at 703-592-4600 fill out our contact form to learn more about our services and start a journey towards better mental well-being.

To achieve freedom from panic attacks, call Inspire Behavioral Health today or book an in-person appointment at our Vienna, Fairfax or Sterling, VA Offices or a telehealth appointment online.

At Inspire Behavioral Health we offer services such as MEDICATION MANAGEMENT, PSYCHOTHERAPY, ADHD TESTING, TMS, SPRAVATO, PRIMARY CARE, MEDICAL WEIGHT LOSS, PSYCHIATRIC GENETIC TESTING plus treatments for ADHD, ANXIETY, DEPRESSION, PTSD, BIPOLAR, OCD and PANIC DISORDER.