Are you struggling with persistent feelings of anxiety? Do you feel that you are experiencing depression that seems to linger longer than usual? These issues are not uncommon. One in five American adults is diagnosed with a mental health illness each year. Reaching out for help is a crucial step towards better mental health. If you’re unsure whether you’re experiencing a passing phase or a more severe issue, it might be time to talk with your primary care provider (PCP) for mental health in Northern Virginia.
Star with Expert Primary Care Services
Your PCP, a trusted professional who knows you, is well-equipped to assess and address mental health concerns. Before meeting with your primary care provider, you should take some time to evaluate your emotional health. Identify symptoms of depression or anxiety and note their frequency and how long they last. Consider any contributing factors like changes in career, health, lifestyle, or seasons that may affect your mental health. Many primary care offices now offer virtual and telehealth appointments, making mental health care more accessible.
What to Expect When Talking to Primary Care Providers About Mental Health
Think of your primary care provider as a valuable resource for your mental health in Northern Virginia. PCPs have experience with handling mental health issues. During your appointment, expect a thorough discussion of your symptoms and a review of your health history. Post-assessment, your doctor will provide insights into addressing your symptoms, suggest lifestyle changes, propose treatment options, and guide you through referrals to mental health specialists in Northern Virginia. Depending on your symptoms, a primary care provider may refer you to additional testing, a psychologist, psychiatrist, therapist, or social worker.
The Best Primary Care and Mental Health in Northern Virginia
Taking care of your mental health is essential to enhancing the quality and length of your life. Inspire Behavioral Health is here to support you on your journey to well-being. To discover how to get expert primary care services and help with all your mental health needs from one convenient provider, call Inspire Behavioral Health today or book an appointment online.